NamaCo.

Offering Mindfulness and Movement in the Professional Space

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During these challenging times where social distancing and working at home are a necessary precautions, one must find other ways to connect with our friends, family and colleagues. Especially in professional space it is important to keep moral high and people healthy. 

 

With this in mind NamaCe has designed NamaCo.:

Customisable Online Classes Focussing on Breath, Meditation and Movement Specially Designed for Teams. 

 

 

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NamaCo. creates digital workshops focussing on breath work, meditation and movement. These three elements are highly customisable to suit you or your teams preferences. To illustrate this we have sketched out three cases below.

 

Usually the class will be designed after having an intake call to solidify your needs and wishes. However you are also free to choose The Original: a well balanced class of an hour that covers all the NamaCo. basics (see below for more info). 

Classes will be streamed through Zoom, Micosoft Teams or any other software that is compatible. 

Discover 

 The Possibilities

The Original 

WHAT PEOPLE SAY

“During quarantine time we wanted to offer our (Young) Employees the opportunity to unwind after a full day of hard work at home. Cecile gave us the opportunity to do this by giving us an intense full hour yoga lesson which was superb!

As we had a diverse group, Cecile managed very well to give a lesson which was suitable for everyone! The video quality was excellent, as well as hear explanation of the exercises. We all felt we were in the same room as Cecile was.

Thank you, Cecile for the online Yoga exercise, it was great! Hope to see you next time"

Claire Tromp - TATA STEEL - Magnet (Young Professionals of Tata Steel)